At the age of 46 I made the decision to do something about my general lethargy and thickening waistline. Having four children and a stressful full-time job that had taken its toll on both my weight and my energy levels, I felt like a middle aged frump and had lostRead More
Everyone’s goals and training needs are different. That’s why we don’t have a ‘one-size-fits-all’ approach. As it says on the tin, it’s personal. So, from our initial, no obligation, meeting, we will develop a bespoke package for you that takes into account training location, your budget, availability and goals.